HYROX Race Analysis: Basil Henrick - Manchester 01:34:27 | HyCoach

HYROX Race Analysis: Basil Henrick

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:34:27
Ranking: #955
AG Ranking: #40
Category: SOLO · OPEN

Basil Henrick

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:15 (51%)

Stations39:30 (42%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+15.7%10.1%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:15	613
Running 2	5:37	-
Sled Push	2:35	364
Running 3	5:47	-
Sled Pull	3:58	299
Running 4	6:01	-
Burpee Broad Jump	6:24	961
Running 5	6:07	-
Rowing	4:42	686
Running 6	6:07	-
Farmers Carry	1:54	454
Running 7	6:30	-
Sandbag Lunges	7:43	1174
Running 8	7:12	-
Wall Balls	7:59	941
Running Total	48:15	1026
Roxzone Total	6:47	756