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HYROX Race Analysis: Mohammad Jafar

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · PRO · KUW

Total Time: 01:15:40
Ranking: #66
AG Ranking: #17
Category: SOLO · PRO

Mohammad Jafar

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:26 (44%)

Stations37:29 (49%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+4.3%4.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:24	115
Running 2	3:54	-
Sled Push	4:03	109
Running 3	4:05	-
Sled Pull	7:53	144
Running 4	4:12	-
Burpee Broad Jump	4:05	80
Running 5	4:08	-
Rowing	4:35	91
Running 6	4:12	-
Farmers Carry	2:39	139
Running 7	4:04	-
Sandbag Lunges	3:49	28
Running 8	4:32	-
Wall Balls	6:01	71
Running Total	33:26	55
Roxzone Total	4:51	31

HYROX Race Analysis: Mohammad Jafar - Copenhagen 01:15:40 | HyCoach