HYROX Race Analysis: Martin Bedsted Freja Dahl & Freja Dahl & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:15:04
Ranking: #164
AG Ranking: #74
Category: DOUBLES · OPEN

Martin Bedsted Freja Dahl

Freja Dahl

Martin Bedsted

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (56%)

Stations25:39 (34%)

Roxzone7:45 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+4.1%5.3%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:06	82
Running 2	4:51	-
Sled Push	1:47	60
Running 3	5:06	-
Sled Pull	3:48	180
Running 4	5:10	-
Burpee Broad Jump	2:55	155
Running 5	5:04	-
Rowing	4:35	137
Running 6	5:19	-
Farmers Carry	1:43	171
Running 7	5:03	-
Sandbag Lunges	2:57	83
Running 8	5:48	-
Wall Balls	3:48	136
Running Total	41:45	174
Roxzone Total	7:45	279

HYROX Race Analysis: Martin Bedsted Freja Dahl & Freja Dahl & 1 other - Copenhagen 01:15:04 | HyCoach