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HYROX Race Analysis: Sofie Ferrari

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · SWE

Total Time: 01:11:29
Ranking: #18
AG Ranking: #2
Category: SOLO · OPEN

Sofie Ferrari

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (49%)

Stations30:17 (42%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km-0.8%4.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:43	25
Running 2	4:13	-
Sled Push	2:58	176
Running 3	4:25	-
Sled Pull	4:35	62
Running 4	4:20	-
Burpee Broad Jump	4:58	75
Running 5	4:25	-
Rowing	4:54	29
Running 6	4:21	-
Farmers Carry	2:01	106
Running 7	4:11	-
Sandbag Lunges	3:46	67
Running 8	4:46	-
Wall Balls	2:22	1
Running Total	35:22	15
Roxzone Total	5:54	66

HYROX Race Analysis: Sofie Ferrari - Copenhagen 01:11:29 | HyCoach