What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Iberson-Hurst

HYROX Taipei — April 27, 2024

Taipei, Taiwan · SOLO · PRO · GBR

Total Time: 01:23:11
Ranking: #26
AG Ranking: #13
Category: SOLO · PRO

James Iberson-Hurst

27-28APR20242 days

Completed

965

HYROX Taipei

Taipei, Taiwan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations37:55 (100%)

Running Analysis

Avg. PaceDegradationStability4:52/km+18.1%7.9%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:16	23
Running 2	4:14	-
Sled Push	3:59	59
Running 3	4:46	-
Sled Pull	5:59	36
Running 4	4:44	-
Burpee Broad Jump	5:57	68
Running 5	4:50	-
Rowing	4:52	53
Running 6	4:46	-
Farmers Carry	2:10	25
Running 7	5:00	-
Sandbag Lunges	5:08	44
Running 8	5:43	-
Wall Balls	5:34	6
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: James Iberson-Hurst

James Iberson-Hurst

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Iberson-Hurst

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times