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HYROX Race Analysis: Elisabeth Lenz

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · AUT

Total Time: 01:04:57
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Elisabeth Lenz

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:17 (53%)

Stations26:30 (41%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:17/km+6.5%6.2%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:37	6
Running 2	4:06	-
Sled Push	2:36	31
Running 3	4:19	-
Sled Pull	4:08	16
Running 4	4:18	-
Burpee Broad Jump	3:12	1
Running 5	4:25	-
Rowing	4:46	7
Running 6	4:20	-
Farmers Carry	1:37	3
Running 7	4:22	-
Sandbag Lunges	2:47	2
Running 8	4:46	-
Wall Balls	2:47	6
Running Total	34:17	4
Roxzone Total	4:13	11

HYROX Race Analysis: Elisabeth Lenz - München 01:04:57 | HyCoach