What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bo Ajayi-Walmsley

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:43:41
Ranking: #98
AG Ranking: #18
Category: SOLO · PRO

Bo Ajayi-Walmsley

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:40 (47%)

Stations48:31 (47%)

Roxzone6:36 (6%)

Running Analysis

Avg. PaceDegradationStability6:05/km+15.3%14.6%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:58	84
Running 2	5:40	-
Sled Push	5:19	113
Running 3	5:58	-
Sled Pull	8:30	89
Running 4	6:31	-
Burpee Broad Jump	6:44	105
Running 5	6:12	-
Rowing	5:23	94
Running 6	6:28	-
Farmers Carry	2:48	61
Running 7	6:32	-
Sandbag Lunges	6:00	88
Running 8	7:18	-
Wall Balls	8:49	95
Running Total	48:40	106
Roxzone Total	6:36	82

HYROX Race Analysis: Bo Ajayi-Walmsley

Bo Ajayi-Walmsley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bo Ajayi-Walmsley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times