HYROX Race Analysis: Richard Burrell Matt Lambert & Matt Lambert & 2 others - London 01:03:44 | HyCoach

HYROX Race Analysis: Richard Burrell Matt Lambert & Matt Lambert & 2 others

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· · ·

Total Time: 01:03:44
Ranking: #175
AG Ranking: #21
Category: DOUBLES · OPEN

Richard Burrell Matt Lambert

Matt Lambert

Ashbee

Richard Burrell Ashbee

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (60%)

Stations21:19 (33%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km+7.1%9.7%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:41	184
Running 2	4:41	-
Sled Push	1:34	234
Running 3	4:51	-
Sled Pull	2:11	56
Running 4	4:56	-
Burpee Broad Jump	2:06	185
Running 5	5:08	-
Rowing	4:02	140
Running 6	4:58	-
Farmers Carry	1:26	240
Running 7	5:01	-
Sandbag Lunges	2:24	42
Running 8	5:16	-
Wall Balls	3:55	331
Running Total	38:26	280
Roxzone Total	4:02	93