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HYROX Race Analysis: Blaise Mcknight & Gregory Gooding

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · IRL

Blaise Mcknight · Gregory Gooding

Total Time: 01:07:23
Ranking: #286
AG Ranking: #81
Category: DOUBLES · OPEN

Blaise Mcknight

Gregory Gooding

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:38 (57%)

Stations24:01 (36%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+10.2%9.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:43	223
Running 2	4:34	-
Sled Push	1:23	64
Running 3	4:52	-
Sled Pull	2:47	341
Running 4	4:59	-
Burpee Broad Jump	2:42	541
Running 5	5:11	-
Rowing	4:25	557
Running 6	5:11	-
Farmers Carry	1:34	478
Running 7	5:02	-
Sandbag Lunges	3:05	359
Running 8	5:10	-
Wall Balls	4:22	636
Running Total	38:38	292
Roxzone Total	4:48	291

HYROX Race Analysis: Blaise Mcknight & Gregory Gooding - London 01:07:23 | HyCoach