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HYROX Race Analysis: Nicholas Lloyd-Williams & Hannah Vaughan

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Nicholas Lloyd-Williams · Hannah Vaughan

Total Time: 01:06:37
Ranking: #76
AG Ranking: #22
Category: DOUBLES · OPEN

Nicholas Lloyd-Williams

Hannah Vaughan

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (56%)

Stations24:23 (37%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+9.8%12.1%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:53	108
Running 2	4:24	-
Sled Push	1:41	57
Running 3	4:56	-
Sled Pull	3:37	400
Running 4	5:01	-
Burpee Broad Jump	2:28	168
Running 5	5:05	-
Rowing	4:18	113
Running 6	4:47	-
Farmers Carry	1:41	314
Running 7	4:50	-
Sandbag Lunges	2:47	54
Running 8	5:13	-
Wall Balls	3:58	274
Running Total	37:30	64
Roxzone Total	4:49	163

HYROX Race Analysis: Nicholas Lloyd-Williams & Hannah Vaughan - London 01:06:37 | HyCoach