HYROX Race Analysis: Benjamin Phipps Hayley Woodruff & Hayley Woodruff & 1 other - London 01:19:33 | HyCoach

HYROX Race Analysis: Benjamin Phipps Hayley Woodruff & Hayley Woodruff & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:33
Ranking: #428
AG Ranking: #228
Category: DOUBLES · OPEN

Benjamin Phipps Hayley Woodruff

Hayley Woodruff

Benjamin Phipps

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (54%)

Stations28:25 (36%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability5:23/km+1.9%9.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:52	96
Running 2	5:19	-
Sled Push	2:18	600
Running 3	5:40	-
Sled Pull	3:56	528
Running 4	5:43	-
Burpee Broad Jump	3:14	504
Running 5	5:48	-
Rowing	4:49	572
Running 6	5:24	-
Farmers Carry	1:42	341
Running 7	5:25	-
Sandbag Lunges	3:58	494
Running 8	5:43	-
Wall Balls	4:36	584
Running Total	43:02	286
Roxzone Total	8:11	797