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HYROX Race Analysis: Grace Rugloski & Kristina Johnson

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · PRO · USA

Grace Rugloski · Kristina Johnson

Total Time: 01:13:43
Ranking: #3
AG Ranking: #2
Category: DOUBLES · PRO

Grace Rugloski

Kristina Johnson

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (56%)

Stations29:09 (40%)

Roxzone3:40 (5%)

Running Analysis

Avg. PaceDegradationStability5:07/km+5.4%9.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:23	4
Running 2	4:59	-
Sled Push	1:59	3
Running 3	5:15	-
Sled Pull	4:13	6
Running 4	5:24	-
Burpee Broad Jump	3:43	8
Running 5	5:24	-
Rowing	4:54	4
Running 6	5:10	-
Farmers Carry	2:09	7
Running 7	5:15	-
Sandbag Lunges	3:37	4
Running 8	5:42	-
Wall Balls	4:11	8
Running Total	40:58	4
Roxzone Total	3:40	2