HYROX Race Analysis: Katie Vollmer Scott Lomonaco & Scott Lomonaco & 1 other - Houston 01:22:11 | HyCoach

HYROX Race Analysis: Katie Vollmer Scott Lomonaco & Scott Lomonaco & 1 other

HYROX Houston — March 16, 2024

Houston, United States · DOUBLES · OPEN

· ·

Total Time: 01:22:11
Ranking: #62
AG Ranking: #34
Category: DOUBLES · OPEN

Katie Vollmer Scott Lomonaco

Scott Lomonaco

Katie Vollmer

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:47 (61%)

Stations24:27 (30%)

Roxzone7:58 (10%)

Running Analysis

Avg. PaceDegradationStability6:13/km+6.4%34.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:50	6
Running 2	5:12	-
Sled Push	1:43	40
Running 3	5:33	-
Sled Pull	3:14	27
Running 4	6:09	-
Burpee Broad Jump	2:22	25
Running 5	5:52	-
Rowing	4:53	77
Running 6	5:47	-
Farmers Carry	1:54	48
Running 7	5:32	-
Sandbag Lunges	2:58	21
Running 8	11:42	-
Wall Balls	3:33	19
Running Total	49:47	74
Roxzone Total	7:58	112