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HYROX Race Analysis: Joe Kilmer

HYROX Houston — March 16, 2024

Houston, United States · SOLO · PRO · USA

Total Time: 01:00:08
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Joe Kilmer

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:16 (49%)

Stations28:01 (47%)

Roxzone2:56 (5%)

Running Analysis

Avg. PaceDegradationStability3:39/km+7.5%10.2%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	3:49	4
Running 2	3:33	-
Sled Push	2:54	11
Running 3	3:46	-
Sled Pull	4:13	4
Running 4	3:21	-
Burpee Broad Jump	2:58	11
Running 5	3:53	-
Rowing	4:18	9
Running 6	3:49	-
Farmers Carry	1:55	11
Running 7	3:49	-
Sandbag Lunges	3:18	3
Running 8	4:14	-
Wall Balls	4:36	4
Running Total	29:16	2
Roxzone Total	2:56	2