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HYROX Race Analysis: Allison Outlaw

HYROX Houston — March 16, 2024

Houston, United States · SOLO · PRO · USA

Total Time: 01:10:45
Ranking: #7
AG Ranking: #1
Category: SOLO · PRO

Allison Outlaw

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:45 (53%)

Stations30:07 (43%)

Roxzone2:57 (4%)

Running Analysis

Avg. PaceDegradationStability4:43/km+10.5%29.8%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:22	3
Running 2	3:59	-
Sled Push	3:08	16
Running 3	4:24	-
Sled Pull	4:06	1
Running 4	4:22	-
Burpee Broad Jump	3:46	12
Running 5	4:24	-
Rowing	4:30	2
Running 6	4:31	-
Farmers Carry	2:11	18
Running 7	4:24	-
Sandbag Lunges	3:36	6
Running 8	8:20	-
Wall Balls	4:28	12
Running Total	37:45	17
Roxzone Total	2:57	1