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HYROX Race Analysis: Phil Sims

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · PRO · GBR

Total Time: 01:25:16
Ranking: #40
AG Ranking: #2
Category: SOLO · PRO

Phil Sims

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (52%)

Stations36:58 (43%)

Roxzone4:14 (5%)

Running Analysis

Avg. PaceDegradationStability5:31/km+4.9%19.1%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:23	72
Running 2	5:29	-
Sled Push	3:28	16
Running 3	7:07	-
Sled Pull	5:45	16
Running 4	5:44	-
Burpee Broad Jump	4:36	49
Running 5	5:49	-
Rowing	4:35	47
Running 6	5:31	-
Farmers Carry	2:23	48
Running 7	5:45	-
Sandbag Lunges	4:34	35
Running 8	5:43	-
Wall Balls	7:14	49
Running Total	44:09	65
Roxzone Total	4:14	25