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HYROX Race Analysis: Aj Pupkevich

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · GBR

Total Time: 01:28:06
Ranking: #285
AG Ranking: #50
Category: SOLO · OPEN

Aj Pupkevich

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:24 (53%)

Stations35:32 (40%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+15.6%16.9%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:09	64
Running 2	5:27	-
Sled Push	2:42	110
Running 3	5:49	-
Sled Pull	4:24	154
Running 4	6:07	-
Burpee Broad Jump	4:31	173
Running 5	6:40	-
Rowing	4:42	205
Running 6	6:19	-
Farmers Carry	2:01	282
Running 7	6:18	-
Sandbag Lunges	5:16	393
Running 8	6:23	-
Wall Balls	7:47	445
Running Total	46:24	354
Roxzone Total	6:14	466

HYROX Race Analysis: Aj Pupkevich - Dublin 01:28:06 | HyCoach