HYROX Race Analysis: Ian Kay Jen Morris & Jen Morris & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

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Total Time: 02:21:13
Ranking: #253
AG Ranking: #124
Category: DOUBLES · OPEN

Ian Kay Jen Morris

Jen Morris

Ian Kay

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running74:30 (53%)

Stations53:56 (38%)

Roxzone12:51 (9%)

Running Analysis

Avg. PaceDegradationStability9:19/km+2.5%15.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:38	254
Running 2	9:57	-
Sled Push	3:40	242
Running 3	9:39	-
Sled Pull	6:16	238
Running 4	9:46	-
Burpee Broad Jump	10:54	255
Running 5	9:51	-
Rowing	5:54	252
Running 6	9:18	-
Farmers Carry	2:18	243
Running 7	10:12	-
Sandbag Lunges	10:24	255
Running 8	10:17	-
Wall Balls	8:52	249
Running Total	1:14:30	253
Roxzone Total	12:51	253

HYROX Race Analysis: Ian Kay Jen Morris & Jen Morris & 1 other - Dublin 02:21:13 | HyCoach