HYROX Race Analysis: Daniel Pupel Katarzyna Grzenia & Katarzyna Grzenia & 1 other - Gdansk 01:13:31 | HyCoach

HYROX Race Analysis: Daniel Pupel Katarzyna Grzenia & Katarzyna Grzenia & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Total Time: 01:13:31
Ranking: #57
AG Ranking: #39
Category: DOUBLES · OPEN

Daniel Pupel Katarzyna Grzenia

Katarzyna Grzenia

Daniel Pupel

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (59%)

Stations25:21 (34%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+2.8%8.2%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:02	67
Running 2	5:24	-
Sled Push	2:08	94
Running 3	5:40	-
Sled Pull	4:04	102
Running 4	5:38	-
Burpee Broad Jump	2:49	62
Running 5	5:41	-
Rowing	4:10	26
Running 6	5:39	-
Farmers Carry	1:29	25
Running 7	5:33	-
Sandbag Lunges	3:00	42
Running 8	5:36	-
Wall Balls	3:39	35
Running Total	43:25	63
Roxzone Total	4:51	74