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HYROX Race Analysis: Tomos Hughes

HYROX Gdansk — April 13, 2024

Gdańsk, Poland · SOLO · OPEN · GBR

Total Time: 01:29:54
Ranking: #291
AG Ranking: #53
Category: SOLO · OPEN

Tomos Hughes

HYROX Gdansk

Gdańsk, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:21 (49%)

Stations40:06 (45%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+12.0%15.9%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:41	428
Running 2	5:00	-
Sled Push	3:03	274
Running 3	6:07	-
Sled Pull	5:01	255
Running 4	5:54	-
Burpee Broad Jump	4:55	206
Running 5	6:19	-
Rowing	5:03	392
Running 6	5:51	-
Farmers Carry	1:43	95
Running 7	5:36	-
Sandbag Lunges	5:22	298
Running 8	6:11	-
Wall Balls	10:18	452
Running Total	44:21	268
Roxzone Total	5:31	201

HYROX Race Analysis: Tomos Hughes - Gdańsk 01:29:54 | HyCoach