HYROX Race Analysis: Mateusz Nowicki - Gdansk 01:12:07 | HyCoach

HYROX Race Analysis: Mateusz Nowicki

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · PRO · POL

Mateusz Nowicki

Total Time: 01:12:07
Ranking: #16
AG Ranking: #2
Category: SOLO · PRO

Mateusz Nowicki

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:34 (49%)

Stations32:26 (45%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+9.8%11.6%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:01	38
Running 2	4:16	-
Sled Push	3:17	18
Running 3	4:44	-
Sled Pull	5:19	26
Running 4	4:39	-
Burpee Broad Jump	3:59	39
Running 5	4:41	-
Rowing	4:15	25
Running 6	4:37	-
Farmers Carry	1:42	17
Running 7	4:41	-
Sandbag Lunges	4:09	31
Running 8	4:50	-
Wall Balls	5:44	37
Running Total	35:34	25
Roxzone Total	4:12	26