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HYROX Race Analysis: Alec Dragelin

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Total Time: 01:13:18
Ranking: #29
AG Ranking: #10
Category: SOLO · PRO

Alec Dragelin

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:12 (49%)

Stations31:18 (43%)

Roxzone5:52 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.2%13.6%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:51	11
Running 2	4:20	-
Sled Push	2:46	37
Running 3	4:49	-
Sled Pull	5:02	38
Running 4	4:37	-
Burpee Broad Jump	3:02	15
Running 5	4:45	-
Rowing	4:30	45
Running 6	4:43	-
Farmers Carry	2:19	69
Running 7	4:36	-
Sandbag Lunges	4:16	33
Running 8	5:21	-
Wall Balls	5:32	42
Running Total	36:12	25
Roxzone Total	5:52	77

HYROX Race Analysis: Alec Dragelin - Fort Lauderdale 01:13:18 | HyCoach