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HYROX Race Analysis: Paul Herskovitz

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Paul Herskovitz

Total Time: 01:21:19
Ranking: #101
AG Ranking: #21
Category: SOLO · OPEN

Paul Herskovitz

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:39 (52%)

Stations33:17 (41%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+16.8%15.4%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:19	131
Running 2	4:51	-
Sled Push	2:12	117
Running 3	5:24	-
Sled Pull	5:04	215
Running 4	5:29	-
Burpee Broad Jump	4:06	92
Running 5	5:38	-
Rowing	4:52	111
Running 6	5:43	-
Farmers Carry	2:06	152
Running 7	5:40	-
Sandbag Lunges	4:17	77
Running 8	6:29	-
Wall Balls	6:21	198
Running Total	42:39	106
Roxzone Total	5:29	98

HYROX Race Analysis: Paul Herskovitz - Fort Lauderdale 01:21:19 | HyCoach