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HYROX Race Analysis: Jordan Duncan & William Mowat

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Jordan Duncan · William Mowat

Total Time: 00:58:10
Ranking: #13
AG Ranking: #4
Category: DOUBLES · OPEN

Jordan Duncan

William Mowat

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:25 (59%)

Stations20:25 (35%)

Roxzone3:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+10.7%3.2%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:28	10
Running 2	4:03	-
Sled Push	1:28	54
Running 3	4:23	-
Sled Pull	1:57	6
Running 4	4:19	-
Burpee Broad Jump	2:05	70
Running 5	4:25	-
Rowing	3:49	9
Running 6	4:12	-
Farmers Carry	1:14	42
Running 7	4:29	-
Sandbag Lunges	2:32	37
Running 8	4:26	-
Wall Balls	3:52	188
Running Total	34:25	49
Roxzone Total	3:24	31

HYROX Race Analysis: Jordan Duncan & William Mowat - Glasgow 00:58:10 | HyCoach