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HYROX Race Analysis: James Sharp & Scott Cowan

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

James Sharp · Scott Cowan

Total Time: 01:19:39
Ranking: #564
AG Ranking: #301
Category: DOUBLES · OPEN

James Sharp

Scott Cowan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:37 (61%)

Stations25:13 (32%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+13.6%16.7%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:40	120
Running 2	5:09	-
Sled Push	1:34	150
Running 3	5:38	-
Sled Pull	2:36	197
Running 4	5:55	-
Burpee Broad Jump	2:52	385
Running 5	6:52	-
Rowing	4:39	560
Running 6	6:27	-
Farmers Carry	1:48	628
Running 7	5:51	-
Sandbag Lunges	3:50	538
Running 8	8:10	-
Wall Balls	4:14	419
Running Total	48:37	664
Roxzone Total	5:53	509

HYROX Race Analysis: James Sharp & Scott Cowan - Glasgow 01:19:39 | HyCoach