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HYROX Race Analysis: Matthias Halke

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · GER

Total Time: 01:18:52
Ranking: #114
AG Ranking: #25
Category: SOLO · PRO

Matthias Halke

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:19 (50%)

Stations34:31 (44%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+22.5%11.0%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:03	77
Running 2	4:09	-
Sled Push	2:01	9
Running 3	4:41	-
Sled Pull	5:21	125
Running 4	4:51	-
Burpee Broad Jump	5:07	145
Running 5	4:57	-
Rowing	4:18	70
Running 6	5:05	-
Farmers Carry	2:03	115
Running 7	5:05	-
Sandbag Lunges	4:57	159
Running 8	6:06	-
Wall Balls	6:41	113
Running Total	39:19	145
Roxzone Total	5:06	108

HYROX Race Analysis: Matthias Halke - Köln 01:18:52 | HyCoach