Immortalise your performance.

Create my visual

HYROX Race Analysis: Ant Martland

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · PRO · GBR

Total Time: 01:29:46
Ranking: #173
AG Ranking: #46
Category: SOLO · PRO

Ant Martland

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (45%)

Stations44:08 (49%)

Roxzone5:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+12.4%9.3%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:04	92
Running 2	4:35	-
Sled Push	3:19	164
Running 3	5:10	-
Sled Pull	8:11	227
Running 4	5:09	-
Burpee Broad Jump	6:10	191
Running 5	5:06	-
Rowing	4:31	118
Running 6	4:57	-
Farmers Carry	2:28	173
Running 7	5:09	-
Sandbag Lunges	6:30	217
Running 8	5:58	-
Wall Balls	8:55	186
Running Total	40:15	157
Roxzone Total	5:28	128

HYROX Race Analysis: Ant Martland - Köln 01:29:46 | HyCoach