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HYROX Race Analysis: Jasmin Sambale & Stella Freimuth

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Jasmin Sambale · Stella Freimuth

Total Time: 01:24:31
Ranking: #219
AG Ranking: #91
Category: DOUBLES · OPEN

Jasmin Sambale

Stella Freimuth

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:45 (65%)

Stations24:10 (29%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:51/km+10.5%25.3%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:26	105
Running 2	5:44	-
Sled Push	1:20	129
Running 3	5:56	-
Sled Pull	2:26	8
Running 4	6:26	-
Burpee Broad Jump	3:54	174
Running 5	6:17	-
Rowing	4:44	90
Running 6	6:25	-
Farmers Carry	1:36	88
Running 7	6:20	-
Sandbag Lunges	2:50	104
Running 8	11:24	-
Wall Balls	2:54	131
Running Total	54:45	296
Roxzone Total	5:39	111

HYROX Race Analysis: Jasmin Sambale & Stella Freimuth - Köln 01:24:31 | HyCoach