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HYROX Race Analysis: Florian Kandlinger & Lara Blessgen

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN · GER

Florian Kandlinger · Lara Blessgen

Total Time: 01:14:10
Ranking: #175
AG Ranking: #95
Category: DOUBLES · OPEN

Florian Kandlinger

Lara Blessgen

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (55%)

Stations28:36 (39%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+12.5%6.6%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:14	339
Running 2	4:40	-
Sled Push	1:45	320
Running 3	4:53	-
Sled Pull	3:04	142
Running 4	4:56	-
Burpee Broad Jump	3:43	372
Running 5	5:03	-
Rowing	4:28	161
Running 6	5:10	-
Farmers Carry	2:08	531
Running 7	5:15	-
Sandbag Lunges	4:06	464
Running 8	5:52	-
Wall Balls	5:08	499
Running Total	41:07	135
Roxzone Total	4:30	67

HYROX Race Analysis: Florian Kandlinger & Lara Blessgen - Köln 01:14:10 | HyCoach