HYROX Race Analysis: Reynet Florian Cao Alan & Alan Cao & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Total Time: 00:55:56
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Reynet Florian Cao Alan

Alan Cao

Florian Reynet

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:40 (55%)

Stations21:15 (38%)

Roxzone4:07 (7%)

Running Analysis

Avg. PaceDegradationStability3:50/km+7.3%9.6%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	3:40	18
Running 2	3:40	-
Sled Push	1:26	18
Running 3	3:55	-
Sled Pull	2:33	21
Running 4	3:58	-
Burpee Broad Jump	1:56	47
Running 5	3:59	-
Rowing	4:01	38
Running 6	4:06	-
Farmers Carry	1:18	7
Running 7	3:56	-
Sandbag Lunges	2:24	13
Running 8	4:13	-
Wall Balls	3:57	156
Running Total	30:40	7
Roxzone Total	4:07	7

HYROX Race Analysis: Reynet Florian Cao Alan & Alan Cao & 1 other - Madrid 00:55:56 | HyCoach