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HYROX Race Analysis: Tom Franssens

HYROX Madrid — September 23, 2023

Madrid, Spain · SOLO · PRO · BEL

Total Time: 01:01:40
Ranking: #10
AG Ranking: #3
Category: SOLO · PRO

Tom Franssens

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:56 (50%)

Stations26:27 (43%)

Roxzone4:22 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km+9.9%8.6%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:02	23
Running 2	3:43	-
Sled Push	2:36	5
Running 3	3:54	-
Sled Pull	3:36	3
Running 4	3:53	-
Burpee Broad Jump	2:21	9
Running 5	3:50	-
Rowing	4:08	9
Running 6	3:54	-
Farmers Carry	1:36	13
Running 7	4:05	-
Sandbag Lunges	3:25	9
Running 8	4:29	-
Wall Balls	4:43	25
Running Total	30:56	14
Roxzone Total	4:22	22

HYROX Race Analysis: Tom Franssens - Madrid 01:01:40 | HyCoach