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HYROX Race Analysis: Francois Lamy

HYROX Bordeaux — April 20, 2024

Bordeaux, France · SOLO · OPEN · FRA

Total Time: 01:38:23
Ranking: #632
AG Ranking: #90
Category: SOLO · OPEN

Francois Lamy

HYROX Bordeaux - Bordeaux, France

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:33 (45%)

Stations44:12 (45%)

Roxzone9:43 (10%)

Running Analysis

Avg. PaceDegradationStability5:34/km+18.3%6.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:29	514
Running 2	4:49	-
Sled Push	4:44	794
Running 3	5:25	-
Sled Pull	5:53	565
Running 4	5:29	-
Burpee Broad Jump	8:08	725
Running 5	5:47	-
Rowing	5:09	680
Running 6	5:35	-
Farmers Carry	2:52	698
Running 7	5:42	-
Sandbag Lunges	5:54	587
Running 8	6:17	-
Wall Balls	7:03	532
Running Total	44:33	509
Roxzone Total	9:43	638

HYROX Race Analysis: Francois Lamy - Bordeaux 01:38:23 | HyCoach