What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa-Marie Althabe

HYROX Bordeaux — April 20, 2024

Bordeaux, France · SOLO · OPEN · FRA

Total Time: 01:30:57
Ranking: #196
AG Ranking: #59
Category: SOLO · OPEN

Lisa-Marie Althabe

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (50%)

Stations35:15 (39%)

Roxzone10:29 (12%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.0%3.2%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:56	124
Running 2	5:21	-
Sled Push	2:33	170
Running 3	5:46	-
Sled Pull	6:01	171
Running 4	5:34	-
Burpee Broad Jump	5:53	178
Running 5	5:59	-
Rowing	5:17	165
Running 6	5:39	-
Farmers Carry	2:21	227
Running 7	5:34	-
Sandbag Lunges	4:39	148
Running 8	5:39	-
Wall Balls	3:35	79
Running Total	45:18	534
Roxzone Total	10:29	492

HYROX Race Analysis: Lisa-Marie Althabe

Lisa-Marie Althabe

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa-Marie Althabe

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times