What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Theo Clement Yassine Elmossadeq & Yassine Elmossadeq & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:11:24
Ranking: #137
AG Ranking: #87
Category: DOUBLES · OPEN

Theo Clement Yassine Elmossadeq

Yassine Elmossadeq

Théo Clement

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:29 (54%)

Stations26:22 (37%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+12.3%5.1%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	3:58	202
Running 2	4:20	-
Sled Push	1:22	82
Running 3	4:46	-
Sled Pull	3:22	246
Running 4	4:48	-
Burpee Broad Jump	3:31	290
Running 5	4:52	-
Rowing	4:23	198
Running 6	4:45	-
Farmers Carry	1:34	132
Running 7	4:52	-
Sandbag Lunges	4:03	301
Running 8	4:52	-
Wall Balls	4:09	221
Running Total	38:29	82
Roxzone Total	6:37	156