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HYROX Race Analysis: Matthew Plampton
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · GBR
- Total Time
- 01:04:42
- Ranking
- #11
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Matthew Plampton (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:09 | — |
| SkiErg | 4:09 | #177 |
| Running 2 | 4:17 | — |
| Sled Push | 2:53 | #364 |
| Running 3 | 4:32 | — |
| Sled Pull | 3:23 | #28 |
| Running 4 | 4:23 | — |
| Burpee Broad Jump | 3:00 | #23 |
| Running 5 | 4:24 | — |
| Rowing | 4:20 | #63 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:32 | #61 |
| Running 7 | 4:21 | — |
| Sandbag Lunges | 3:32 | #92 |
| Running 8 | 4:51 | — |
| Wall Balls | 4:16 | #76 |
| Running Total | 34:14 | #29 |
| Roxzone Total | 3:27 | #19 |