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HYROX Race Analysis: Sander Bijnen

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:09:06
Ranking: #40
AG Ranking: #15
Category: SOLO · OPEN

Sander Bijnen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (54%)

Stations28:00 (40%)

Roxzone3:47 (5%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.5%15.3%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	4:04	121
Running 2	4:35	-
Sled Push	2:12	44
Running 3	4:51	-
Sled Pull	4:01	130
Running 4	4:59	-
Burpee Broad Jump	4:10	202
Running 5	4:58	-
Rowing	4:16	44
Running 6	4:53	-
Farmers Carry	1:53	318
Running 7	4:53	-
Sandbag Lunges	3:14	42
Running 8	5:26	-
Wall Balls	4:10	62
Running Total	37:23	77
Roxzone Total	3:47	29