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HYROX Race Analysis: Merel Klifman

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:07:21
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Merel Klifman

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:35 (54%)

Stations26:31 (39%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+6.3%13.4%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:30	7
Running 2	4:32	-
Sled Push	2:02	8
Running 3	4:52	-
Sled Pull	3:48	5
Running 4	4:44	-
Burpee Broad Jump	4:18	35
Running 5	4:42	-
Rowing	4:54	32
Running 6	4:41	-
Farmers Carry	1:29	4
Running 7	4:49	-
Sandbag Lunges	2:46	2
Running 8	5:16	-
Wall Balls	2:44	8
Running Total	36:35	6
Roxzone Total	4:20	12

HYROX Race Analysis: Merel Klifman - Amsterdam 01:07:21 | HyCoach