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HYROX Race Analysis: Raoul Bodo

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:21:10
Ranking: #32
AG Ranking: #14
Category: SOLO · PRO

Raoul Bodo

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (50%)

Stations35:45 (44%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+31.8%20.8%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:14	61
Running 2	4:37	-
Sled Push	3:25	22
Running 3	5:12	-
Sled Pull	6:11	31
Running 4	4:41	-
Burpee Broad Jump	4:45	56
Running 5	4:54	-
Rowing	4:21	24
Running 6	5:02	-
Farmers Carry	1:52	28
Running 7	6:05	-
Sandbag Lunges	4:35	44
Running 8	6:56	-
Wall Balls	6:22	47
Running Total	40:28	45
Roxzone Total	5:00	39

HYROX Race Analysis: Raoul Bodo - Amsterdam 01:21:10 | HyCoach