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HYROX Race Analysis: Matthijs Van Ewijk

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Matthijs Van Ewijk

Total Time: 01:31:35
Ranking: #64
AG Ranking: #22
Category: SOLO · PRO

Matthijs Van Ewijk

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:42 (49%)

Stations40:01 (44%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km+5.4%14.9%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:18	76
Running 2	5:14	-
Sled Push	5:19	83
Running 3	6:07	-
Sled Pull	7:27	64
Running 4	5:52	-
Burpee Broad Jump	4:36	51
Running 5	6:22	-
Rowing	4:52	83
Running 6	5:30	-
Farmers Carry	2:10	49
Running 7	5:31	-
Sandbag Lunges	4:17	27
Running 8	6:30	-
Wall Balls	7:02	66
Running Total	44:42	73
Roxzone Total	6:55	77

HYROX Race Analysis: Matthijs Van Ewijk - Amsterdam 01:31:35 | HyCoach