HYROX Race Analysis: Tom Knight Beau Duncan & Tom Knight & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

Total Time: 01:17:02
Ranking: #192
AG Ranking: #110
Category: DOUBLES · OPEN

Tom Knight Beau Duncan

Tom Knight

Beau Duncan

31MAY-2 JUN20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:02 (57%)

Stations26:50 (35%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km+14.5%13.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:54	108
Running 2	5:03	-
Sled Push	1:42	211
Running 3	5:31	-
Sled Pull	2:11	91
Running 4	5:28	-
Burpee Broad Jump	3:33	250
Running 5	6:12	-
Rowing	4:20	116
Running 6	5:51	-
Farmers Carry	2:10	287
Running 7	5:47	-
Sandbag Lunges	4:25	262
Running 8	6:24	-
Wall Balls	4:35	248
Running Total	44:02	193
Roxzone Total	6:13	137

HYROX Race Analysis: Tom Knight Beau Duncan & Tom Knight & 1 other - New York 01:17:02 | HyCoach