HYROX Race Analysis: Jon Swiacki Ryan McGlynn & Ryan McGlynn & 1 other - New York 01:17:59 | HyCoach

HYROX Race Analysis: Jon Swiacki Ryan McGlynn & Ryan McGlynn & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

· ·

Total Time: 01:17:59
Ranking: #197
AG Ranking: #31
Category: DOUBLES · OPEN

Jon Swiacki Ryan McGlynn

Ryan McGlynn

Jon Swiacki

31MAY-2 JUN20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (56%)

Stations27:48 (36%)

Roxzone6:44 (9%)

Running Analysis

Avg. PaceDegradationStability5:26/km+14.1%12.4%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:25	276
Running 2	5:11	-
Sled Push	1:47	232
Running 3	5:20	-
Sled Pull	2:51	236
Running 4	5:23	-
Burpee Broad Jump	4:07	281
Running 5	5:51	-
Rowing	4:41	213
Running 6	5:54	-
Farmers Carry	1:51	229
Running 7	5:55	-
Sandbag Lunges	3:55	225
Running 8	6:09	-
Wall Balls	4:11	204
Running Total	43:31	183
Roxzone Total	6:44	177