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HYROX Race Analysis: Joe Rideout

HYROX New York — May 31, 2024

New York, United States · SOLO · PRO · CAN

Total Time: 01:38:04
Ranking: #112
AG Ranking: #13
Category: SOLO · PRO

Joe Rideout

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:33 (41%)

Stations49:53 (51%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+31.1%21.0%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:24	105
Running 2	4:04	-
Sled Push	11:09	128
Running 3	5:39	-
Sled Pull	4:32	93
Running 4	4:55	-
Burpee Broad Jump	6:14	122
Running 5	5:37	-
Rowing	4:46	97
Running 6	5:07	-
Farmers Carry	2:26	55
Running 7	5:20	-
Sandbag Lunges	6:44	122
Running 8	6:52	-
Wall Balls	9:38	130
Running Total	40:33	84
Roxzone Total	7:43	106

HYROX Race Analysis: Joe Rideout - New York 01:38:04 | HyCoach