HYROX Race Analysis: Caroline Wressmark - Hong Kong 01:22:51 | HyCoach

HYROX Race Analysis: Caroline Wressmark

HYROX Hong Kong — November 25, 2023

Hong Kong, China · SOLO · OPEN · SWE

Caroline Wressmark

Total Time: 01:22:51
Ranking: #17
AG Ranking: #2
Category: SOLO · OPEN

Caroline Wressmark

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:30 (49%)

Stations35:52 (43%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+0.3%8.0%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	5:06	42
Running 2	5:06	-
Sled Push	2:55	20
Running 3	5:09	-
Sled Pull	4:45	21
Running 4	5:12	-
Burpee Broad Jump	6:12	76
Running 5	5:13	-
Rowing	5:37	73
Running 6	5:13	-
Farmers Carry	2:10	19
Running 7	5:07	-
Sandbag Lunges	4:21	38
Running 8	5:31	-
Wall Balls	4:46	77
Running Total	40:30	19
Roxzone Total	6:34	16