What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Biller

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:34:29
Ranking: #349
AG Ranking: #95
Category: SOLO · OPEN

Michael Biller

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:29 (49%)

Stations40:55 (43%)

Roxzone7:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+5.7%16.2%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:30	272
Running 2	5:31	-
Sled Push	2:37	220
Running 3	6:02	-
Sled Pull	5:17	363
Running 4	5:56	-
Burpee Broad Jump	7:47	443
Running 5	6:29	-
Rowing	5:31	406
Running 6	5:28	-
Farmers Carry	2:00	274
Running 7	5:50	-
Sandbag Lunges	6:52	423
Running 8	7:26	-
Wall Balls	6:21	259
Running Total	46:29	316
Roxzone Total	7:10	360

HYROX Race Analysis: Michael Biller

Michael Biller

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Biller

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times