LD
HYROX Race Analysis: Donald Lai, Joyce Zheng
HYROX Melbourne — August 26, 2023
Melbourne, Australia · DOUBLES · OPEN · AUS
- Total Time
- 01:40:02
- Ranking
- #181
- Category
- DOUBLES · OPEN
- Event
- Melbourne
Teammates: Lai, Donald (AUS), Donald Lai, Joyce Zheng, Zheng, Joyce (FIJ)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:32 | — |
| SkiErg | 4:33 | #176 |
| Running 2 | 7:58 | — |
| Sled Push | 1:58 | #149 |
| Running 3 | 7:47 | — |
| Sled Pull | 4:21 | #162 |
| Running 4 | 5:41 | — |
| Burpee Broad Jump | 4:19 | #172 |
| Running 5 | 7:11 | — |
| Rowing | 4:57 | #150 |
| Running 6 | 7:03 | — |
| Farmers Carry | 1:52 | #90 |
| Running 7 | 6:57 | — |
| Sandbag Lunges | 4:43 | #166 |
| Running 8 | 11:31 | — |
| Wall Balls | 6:05 | #184 |
| Running Total | 59:35 | #177 |
| Roxzone Total | 7:43 | #167 |
