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HYROX Race Analysis: Oh Chang Yong

HYROX Incheon — March 9, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:15:03
Ranking: #18
AG Ranking: #5
Category: SOLO · PRO

Oh Chang Yong

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:47 (49%)

Stations30:58 (41%)

Roxzone7:22 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km+6.1%14.6%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:12	24
Running 2	4:23	-
Sled Push	3:05	22
Running 3	4:44	-
Sled Pull	4:33	24
Running 4	4:30	-
Burpee Broad Jump	3:12	19
Running 5	4:48	-
Rowing	4:36	31
Running 6	4:48	-
Farmers Carry	2:01	27
Running 7	4:39	-
Sandbag Lunges	3:53	12
Running 8	5:48	-
Wall Balls	5:26	14
Running Total	36:47	18
Roxzone Total	7:22	53

HYROX Race Analysis: Oh Chang Yong - Incheon 01:15:03 | HyCoach