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HYROX Race Analysis: Ayumu Suzuki

HYROX Incheon — March 9, 2024

Incheon, South Korea · SOLO · PRO · JPN

Total Time: 01:19:36
Ranking: #26
AG Ranking: #1
Category: SOLO · PRO

Ayumu Suzuki

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:39 (45%)

Stations39:20 (49%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+5.6%5.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:41	58
Running 2	4:10	-
Sled Push	3:36	43
Running 3	4:26	-
Sled Pull	7:36	61
Running 4	4:22	-
Burpee Broad Jump	2:57	11
Running 5	4:24	-
Rowing	4:28	23
Running 6	4:21	-
Farmers Carry	2:40	48
Running 7	4:24	-
Sandbag Lunges	3:42	7
Running 8	5:01	-
Wall Balls	9:40	55
Running Total	35:39	14
Roxzone Total	4:40	18

HYROX Race Analysis: Ayumu Suzuki - Incheon 01:19:36 | HyCoach