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HYROX Race Analysis: Junki Hong

HYROX Incheon — March 9, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:34:46
Ranking: #47
AG Ranking: #10
Category: SOLO · PRO

Junki Hong

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:18 (51%)

Stations38:52 (41%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+19.0%14.4%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:33	49
Running 2	5:36	-
Sled Push	4:00	56
Running 3	5:58	-
Sled Pull	5:02	35
Running 4	6:21	-
Burpee Broad Jump	3:22	27
Running 5	6:32	-
Rowing	4:53	51
Running 6	6:08	-
Farmers Carry	2:14	34
Running 7	6:40	-
Sandbag Lunges	7:12	64
Running 8	7:06	-
Wall Balls	7:36	40
Running Total	48:18	54
Roxzone Total	7:41	55

HYROX Race Analysis: Junki Hong - Incheon 01:34:46 | HyCoach