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HYROX Race Analysis: Marcin Nowaczyk

HYROX Warschau — April 20, 2024

Warszawa, Poland · SOLO · PRO · POL

Marcin Nowaczyk

Total Time: 01:39:44
Ranking: #44
AG Ranking: #11
Category: SOLO · PRO

Marcin Nowaczyk

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (47%)

Stations44:25 (45%)

Roxzone8:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+22.1%12.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:17	42
Running 2	5:08	-
Sled Push	5:38	46
Running 3	6:31	-
Sled Pull	9:09	34
Running 4	5:51	-
Burpee Broad Jump	4:51	34
Running 5	6:33	-
Rowing	5:11	53
Running 6	6:49	-
Farmers Carry	2:05	29
Running 7	6:16	-
Sandbag Lunges	5:13	35
Running 8	5:46	-
Wall Balls	8:01	39
Running Total	47:19	49
Roxzone Total	8:03	55

HYROX Race Analysis: Marcin Nowaczyk - Warszawa 01:39:44 | HyCoach