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HYROX Race Analysis: Sara Shin

HYROX Milan — May 25, 2024

Milano, Italy · SOLO · OPEN · KOR

Total Time: 01:17:18
Ranking: #23
AG Ranking: #7
Category: SOLO · OPEN

Sara Shin

HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:44 (53%)

Stations30:30 (39%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+3.8%5.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:40	21
Running 2	4:48	-
Sled Push	2:47	27
Running 3	5:09	-
Sled Pull	5:03	23
Running 4	5:12	-
Burpee Broad Jump	4:19	17
Running 5	5:24	-
Rowing	4:52	16
Running 6	5:09	-
Farmers Carry	2:05	55
Running 7	4:59	-
Sandbag Lunges	3:43	22
Running 8	5:31	-
Wall Balls	3:01	10
Running Total	40:44	43
Roxzone Total	6:07	33

HYROX Race Analysis: Sara Shin - Milano 01:17:18 | HyCoach